Water | 76.4g |
Energy | 149.0kcal |
Energy | 621.0kJ |
Protein | 9.99g |
Total lipid (fat) | 10.98g |
Ash | 1.01g |
Carbohydrate, by difference | 1.61g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.39g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.28g |
Fructose | 0.0g |
Lactose | 1.11g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 66.0mg |
Iron, Fe | 1.31mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 165.0mg |
Potassium, K | 132.0mg |
Sodium, Na | 145.0mg |
Zinc, Zn | 1.04mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 23.5??g |
Fluoride, F | 0.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.376mg |
Niacin | 0.076mg |
Pantothenic acid | 1.217mg |
Vitamin B-6 | 0.134mg |
Folate, total | 36.0??g |
Folic acid | 0.0??g |
Folate, food | 36.0??g |
Folate, DFE | 36.0??g |
Choline, total | 221.0mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.76??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 161.0??g |
Retinol | 159.0??g |
Carotene, beta | 26.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 7.0??g |
Vitamin A, IU | 578.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 372.0??g |
Vitamin E (alpha-tocopherol) | 1.15mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 2.12mg |
Tocopherol, delta | 0.65mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.8??g |
Vitamin D3 (cholecalciferol) | 1.8??g |
Vitamin D | 72.0IU |
Vitamin K (phylloquinone) | 4.0??g |
Dihydrophylloquinone | 0.1??g |
Menaquinone-4 | 0.2??g |
Fatty acids, total saturated | 3.331g |
4:0 | 0.019g |
6:0 | 0.016g |
8:0 | 0.019g |
10:0 | 0.021g |
12:0 | 0.017g |
13:0 | 0.0g |
14:0 | 0.092g |
15:0 | 0.007g |
16:0 | 2.17g |
17:0 | 0.019g |
18:0 | 0.927g |
20:0 | 0.013g |
22:0 | 0.008g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 4.441g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.15g |
17:1 | 0.01g |
18:1 undifferentiated | 4.25g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.429g |
18:2 undifferentiated | 2.067g |
18:3 undifferentiated | 0.134g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.013g |
20:3 undifferentiated | 0.017g |
20:4 undifferentiated | 0.139g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.01g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.043g |
Fatty acids, total trans | 0.624g |
Cholesterol | 277.0mg |
Phytosterols | 10.0mg |
Tryptophan | 0.139g |
Threonine | 0.442g |
Isoleucine | 0.532g |
Leucine | 0.861g |
Lysine | 0.705g |
Methionine | 0.297g |
Cystine | 0.205g |
Phenylalanine | 0.535g |
Tyrosine | 0.402g |
Valine | 0.676g |
Arginine | 0.623g |
Histidine | 0.245g |
Alanine | 0.566g |
Aspartic acid | 1.034g |
Glutamic acid | 1.378g |
Glycine | 0.335g |
Proline | 0.453g |
Serine | 0.742g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |